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Reiki for Self-Treatment and Meditation

Reiki is a meditation, self-development and healing system that was rediscovered in Japan early last century. Its core purpose is creating more balance and vitality in all aspects of our life: your mind, your emotions, your body and your relationships. 'Reiki' means 'Universal Life Energy'. Eastern medicine, yoga and martial arts have always worked with this energy; it is known as 'Ki' in Japan, as 'Chi' in China, and 'Prana' in India.

Giving yourself Reiki - either hands-on or through breathing and meditation exercises - is a great way of releasing stress, balancing your emotions, practising mindfulness and generating more energy. It can re-generate your self-healing ability and help release tension, anxiety and pain. It helps you focus, find new solutions and overcome inner barriers. 

Reiki is a  great supporting tool that can be used every day. You don't have to set aside a special time, it can be done in a ten minutes break at work, on public transport or before you fall asleep. It is ideal for you if you...
  • work a lot and feel under pressure
  • juggle different roles and responsibilities
  • are challenged with relationship issues
  • suffer from anxiety or stress
  • experienced a loss and are grieving
  • go through a major change in your life 
  • aim to release an addiction or an eating disorder
  • live with a long-term illness
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Content  (Course or Private Lesson)

  • Short introduction to the history and the principles of Reiki
  • Reiki attunement (strengthening of the Reiki flow)
  • Learn the core Reiki meditation: Hatsurei Ho
  • Learn hands-on Self-treatment techniques
  • Intro to the Self-treatment meditation and mindfulness techniques

This course/lesson will qualify you to use Reiki on yourself, but not on others. You will not receive any diploma (this short training does not replace a Reiki 1 course if you like to treat others). 

Private Lesson(s)

Sign up
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  • Where:  Fireside Lodge, Hanwell
  • Time: scheduled individually
  • Content: We will cover intro, attunement and self-treatment hands-on methods. We will not cover Reiki self-treatment meditations in this initial lesson.
    If you like to learn more (e.g. self-treatment meditations, Reiki precepts), you can do so in additional sessions.
All photos are from my journeys in the UK and abroad (besides the totem pole and wolf spirit). They are here to celebrate the beauty of creation and remind us of our strength. To all our relations.
The art work is provided by some of my talented friends (see captions on pictures).
Copyright © 2018 - Fireside Lodge London
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Contact
  • Home
  • About
  • Healing & Development
  • Reiki Sessions
  • Animal Reiki
  • End-of-Life
  • Courses & Events
  • Resources
    • Links and Books
    • The Medicine Wheel
    • What is Shamanism?
    • What is Journeying?
  • Blog
  • Contact